A lot of discontented incident happen this month. My mood wasn’t that good due to emotional distracted. There is condition that link to fear and complex emotions that trigger my ed/b. I am so disappointed with myself all over again of losing the battle. In conclusion, I still need the new formula medicine that prescribes to me. Today, I went to the hotel coffee garden to calm myself. No one is distracting my thinking. I don’t want to hear distracting sound! I don’t want to see and talk with sarcastic people! I don’t want to hear any bad words! After much thinking, I finally make a final decision (^.^).
A note to myself “ No pain no gain”. Fighting!